WOD for time
20 box jumps
then 5 rds of
7 cleans (135/95) Rx+(155/110)
1 rope climb
finish with 20 box jumps
Cash Out (3 rnds) not for time
15 undulation
15 sit-ups
Cindy S. 13:24 Rx
Abbie 16:25
Ransom 13:57
Brian J. 10:15 Rx+
Melony 12:59
David S. 9:59 Rx
Marco 13:27 Rx+
Connie 14:21
Cody 10:13
Colby 9:52
Mark S. Alt. WOD
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