Xi-fit of Hendersonville, NC
MultiFit/ Cross Training Gym Equipment
Xi-Fit
Monday, February 4, 2013
2/2 WOD
WOD
50 dbl unders/200 singles
50 dead lift (135/95)
then
Plank + (max pull-ups(5 jump) with burpee box)
Mark/ Cindy 128
Tara/ Debbie 71
Stewart / James 77
Connie/ Eric 65
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