Xi-fit of Hendersonville, NC
MultiFit/ Cross Training Gym Equipment
Xi-Fit
Friday, May 31, 2013
6/1 WOD "Fight Gone Bad"
WOD (3 rnds) (1 min. AMRAP each item)
wallball
sumo dl high pull
box jumps
push press
bike
rest
Connie
Marco 239
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