WOD
5 floor to overhead on the min. for 12 min. (135/95)
Ransom 5 rounds at 135 and finish with 115
Cindy S. 2 rounds at 95 and finish with 75
Abbie 65
Cindy L. 60/45
Oskar 115
Eddy 75
Marco 135
Courtney 45/22
Mark 8 rnds at 135 finish with 115
Brian J. 145 minus one rep
Connie 60 minus one rep
On this one you should pick a weight that you can not quite finish with or you miss a few reps to maximize effort.
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