5/8 WOD

WOD for time
5 rope climbs
50 wall ball
50 dbl unders
50 toes to bar
50 dead lift (135/95)

Cash out (3 rnds)
20 bag punches
20 undulation

Mark S.     14:58   Rxlite knotted rope
Marco         25:53  Rx
Melony
Colby
Brian J
Cindy S    13:48  Rx
Lisa
Ransom
Justin