Xi-Fit

Xi-Fit

Friday, May 31, 2013

5/30 WOD

WOD (AMRAP 15 min.)
3 large tire flips
3 inverts

                   Rounds + reps
Cindy S.       14                     Rx
Ransom        12                      Rx
Chris             ?                        Rx
Marco           11 +4                Rx
Oskar           12                       Rx
L. Mel                         
B. Mel                    
Eddy             ?                     Rx
Connie         
Brian J.          14+3               Rx
Abbie           
Cindy L.        
      

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