WOD
dead lift (21-15-9) (225/160)
50 meter log overhead run
50 meter log travel lunges
Cash Out 3 RNDs
12 suspended push-ups
10 rope pull-ups
Cindy S. 10:30 Rx
Mel
Chris 12:28 Rx
Melony
Colby 9:40 Rx
Marco 13:00 Rx
Xi-Fit
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