7/26 WOD

WOD
Dead lift   3000 lbs   achieve with min reps (300 lbs x 10 reps = 3000 lbs)
Bench       2000 lbs  achieve with min. reps
then
(12 min. AMRAP )
1 slead pull/push
15 sumo dead lift high pulls (45/33 lbs)  bar touches toes
10  box jumps (25/20)

          DL/Bench        AMRAP
Luke      14/14                 125
Brian      14/14                 183
Terran    20/30                 132
Chris      10/9                    120
Cindy    17/30                  156
Alison     24/26                  160
Mark      14/11                 167
Jon          8/8                    123
Marco     12/15                 135