Xi-Fit

Xi-Fit

Wednesday, July 11, 2012

7/11 WOD




Xi-fit fashion trends
WOD (15 min. AMRAP)
10 toes to bar
10 box
200 meter
20 toes to bar
20 box
200 meter
then 30 then 40 reps

Alison     170
Terran     109  Rx
Shannon  165
Tristan     120
Ransom    185
Brian  J.    197  Rx
Kristy       145


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