WOD
Clean and Jerk max
then
(8 min. AMRAP)
5 shoulder to OH (95/55)
10 sit-ups
15 double unders/ Rxlite 45 singles
Terran 195 Rx
Shannon 120 Rx
Dwayne 169 Rx
Brian J 243 Rx
Ransom 149 Rx
Luke 131 Rx
Greg 120 Rxlite
Alison 195 Rx lite
Cindy 185 Rx
Mark 210 Rxlite
Kelly 155 Rxlite
Marco 195 Rxlite
Jon 165 Rxlite
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