WOD
100 squats
4 rope climbs Rxlite=knotted Rx= non knotted
75 squats
3 rope climbs
50 squats
2 rope climbs
25 squats
1 rope climb
Mike B. 15:15 Rx
Brianna 20:00 Rxlite
Alison
Greg
Terran 26:38 Rx
Shannon
Tristan 27:54
Dwayne 24:40 Rx
Cindy 16:17
Kyle 5:33 Rk
Brian J. 11:14 Rx
Danny 26:45
Mark 14:30 Rxlite
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