Xi-Fit

Xi-Fit

Thursday, July 19, 2012

7/19 WOD Tirene

WOD (2 rounds)
25 tire flips
50 tire slams (30/20)

Karen        19:00  Rx
Terran        7:08    Rx
Shannon     9:32  Rx
Will            10:15  Rx
Brian J.       9:37  Rx

No comments:

Post a Comment