11/5 WOD

WOD (7 rnds)
5 burpee tire flips
1 sled pull/push  (195/125 lbs on sled)
30 sec plank ( do 25 sec plank if you must do a plate change on the sled)

Alison      14:05  Rx
Terran      19:03  Rx
Nick        15:13  Rx
Marcella   17:15  Rx
Dwayne    18:00   Rx
Brian J..     17:14  Rx
Cindy B.    14:30 
Cindy S.    13:47  Rx
Marco       13:25  Rx
Mark         11:50  Rx


I should have gave more time credit for those who did plate changes.