Xi-fit of Hendersonville, NC
MultiFit/ Cross Training Gym Equipment
Xi-Fit
Monday, November 5, 2012
11/3 WOD 12.3
WOD (AMRAP 18 min.)
15 box (25/20)
12 push press (105/75)
9 toes to bar (scale V-ups)
Marco 192 Rx good Rx
Mark 249 Rx top score to date
Cindy 243
Alison 195 Rx
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