Xi-Fit

Xi-Fit

Monday, November 5, 2012

11/3 WOD 12.3

WOD (AMRAP 18 min.)
15 box (25/20)
12 push press  (105/75)
9  toes to bar   (scale V-ups)

Marco  192 Rx   good Rx
Mark     249 Rx   top score to date
Cindy    243
Alison     195 Rx

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