WOD (5 rnds)
12 deadlift (135/95) (Original Rx = 155 lbs.)
9 power cleans "
6 shoulder to overhead "
Terran 16:29 (95 lbs/ 3 rnds)
Dwayne 20:35 (115 lbs)
Alison 11:35 Rx
Brian J. 17:30 Rx+ (155)
Camden 7:45 kids Good job. First full workout.
David S. 10:41 (95 lbs) Good job. First full workout.
Mark S. 13:46 Rx
Marco 16:52 Rx
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