WOD
(18 min.)
5 turkey pull-ups
5 med ball clean and press
10 sit-ups OOps. We did 15 sit-ups this time.
11/22/2012 scores 11/28/2012 scores
Mark S. 226 Rx 228 Rx
Cindy S. 241 Rx
Brian J. 221 Rx+ (chest to bar) 233 Rx
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