Xi-Fit

Xi-Fit

Wednesday, June 6, 2012

6/6 WOD

WOD (3 rounds for time)
30 wall ball (20/13)
20 toes to bar ( Rxlite=> floor wipers)
10 clean and jerk (135/95)  (Rxlite = > 95/65)

Brian J.   18:13  Rx
Terran     20:48  Rxlite
Shannon  22:53  Rxlite
Gavin        7:40  RKid
Bagley       15:55 Rx
Derrek      24:50  Rx
Enrique     26:00  Rxlite
Kristy        17:48

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