6/5 WOD

WOD
5 ring dips (ladies = > use band for Rxlite)
10 dbl unders (Rxlite = 50 singles)
1 rope climb  (ladies => knotted =Rx,  guys=> knotted = Rxlite)

Mike  166 Rxlite
Alison 
Brenda
Terran   128  Rxlite
Will        127 Rxlite
Cindy    184  Rxlite
Misty   ?  Good workout
Dwayne   128 Rx
Bagley     240  Rx
Mark       192 
John         186