Xi-Fit

Xi-Fit

Wednesday, June 20, 2012

6/20 WOD

WOD
40 dbl unders
40 squat cleans
40 tire slams
40 dbl unders

Cindy     11:06  Rx
Mark      11:05  (65 lbs)
Lindsey    DNF
Karen     24:50  (22 lbs)
Tina        24:50   (22 lbs)
Ransom    18:56   (65 )
Kristy        21:20  Rx
B. Bagley   9:28    Rx
Derrek       10:48   Rx
Enrique       13:10
Doug         16:45
Charlene     18:15  (65)
Steve J.       20:40
Yvonne
Terran        10:34  Rx
Nick          13:05  Rx
Dwayne     14:54   Rx
Shannon     18:25
John             16:10
Marco         17:52

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