6/22 WOD Frelen

WOD (21-15-9)
400 meter
DB thrusters (30/20)
pull-ups

Mike B.    10:34  Rx
Brianna     13:35
Brian  J      10:05 Rx
Tina           13:58
Nick          17:11 Rx
Shannon     17:39
Terran         22:44  Rx   First female to get Rx on a WOD with pull-ups at Xi-fit.  Congrates.
Will             19:10  Rx
Kristy         15:80

Please feel free to add comments to the posts, especially, if I miss an Rx.    I am known to do that.