WOD (for time)
25 pull-ups
50 dead lifts (135/95)
50 push-ups (release)
50 box jumps (25/20)
50 floor wipers
50 clean and press with med ball (20/13)
25 pull-ups
Alison 22:22
Mike B. 23:13 Rx
Breana --
John 24:29
Tina 15:15 1/2 reps
Lindsey 15:20 1/2 reps
Karen 17:00 1/2 reps
Terran 26:00
Tristan 29:30
Dwayne 30:30 Rx
Will 41:31 Rx
Marco
YVonne
Doug
Charlene
Ransom 36:30
Nick 32:00 Rx
Shannon 35:45
Cindy 18:51
Misty 20:11
Bagley 21:46
Kristy 24:15
Derrek 22:11 Rx
Enrique 26:44
This was a good one to get Rx on. We had some who got their first 50 pull-ups in a WOD.
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