Xi-fit of Hendersonville, NC
MultiFit/ Cross Training Gym Equipment
Xi-Fit
Thursday, March 6, 2014
3/8 WOD 14.2
WOD (every 3 min.)
2 rnds
10 OH squats (95/65)
10 chest to bar
increase reps by 2 on each new 3 min.
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