Xi-fit of Hendersonville, NC
MultiFit/ Cross Training Gym Equipment
Xi-Fit
Wednesday, March 12, 2014
3/13 WOD
Find your clean max in 5 min.
WOD (5 Rnds)
10 cleans (155/135/95)
10 dips
1 hand stand push-up or 10 burpees
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