Xi-Fit

Xi-Fit

Wednesday, March 26, 2014

3/27 WOD


















WOD 


20 sit-ups
20 thrusters (95/65)
20 sit-ups
20  sumo dead lift HP (95/65)
20 sit-ups
20 snatch (95/65)
20 sit-ups
20 hang cleans (95/65)


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