2/20 WOD

WOD
Front squats (3,000 lbs)

then

3 min each couplet. 1 min. rest between.


(5,6,..) tire flips
(5,6,..) squats

(5,6,..) box
(5,6,..) clean and press on stabo-mat with med. ball

(5,6,..) dbl unders
(5,6,..) knees to elbow