Xi-fit of Hendersonville, NC
MultiFit/ Cross Training Gym Equipment
Xi-Fit
Wednesday, February 12, 2014
2/14 WOD
WOD (5 cycles)
5 HS push-ups
10 pistols
15 pull-ups
Cash out (3 rnds)
15 GHD sit-ups
10 OH squats (95/65)
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