2/19 WOD

WOD
1 mile with med ball (15/10)
30 burpee pull-ups
800 meters with med ball
20 burpee pull-ups
400 meters with med ball
10 burpee pull-ups
200 meter with med ball
5 burpee pull-ups

Ransom    Rx
Mark S.   Rx 
B. Mel      Rx
Brian J.     Rx
Lori
Cindy L
Eva
L. Mel
Caroline

Congrats to every one who did this one.   It was a mentally tough one to get through.