Xi-Fit

Xi-Fit

Wednesday, June 19, 2013

6/19 WOD

WOD
400 meter
then 8 rnds
8 bench (135/75)
8 pull-ups

finish 400 meter run

Marco    17:53 Rx
Brian J.    15:45  Rx
Ransom    20:35  Rx
Cindy S.
Cindy L.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)