Xi-fit of Hendersonville, NC
MultiFit/ Cross Training Gym Equipment
Xi-Fit
Friday, December 9, 2011
12/8 WOD (Running Annie)
WOD (50-40-30-20-10)
400 meter run each round
sit-ups on bosu (meet the standard)
Kyle 10:50 (lite 30-20-10)
Cindy 21:45
Derrek 18:00
Mike S. 19:25
Anthony 21:22
Reagan 26:30
Gracie 26:30
Charlene 27:15
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