Work Out
max push-ups to failure
then for time
50 double unders
20 bar facing burpees
50 hammer swings
20 burpees
50 fight rope (double wave)
20 power push-ups
50 sit-ups
Brian 35 18:00
Derrek 38 20:00
Anthony 18 16:43
Jen G. 16 17:20
Beth 12 20:05
Jill 20 knees 30:30
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