WOD (6 rounds for time)
200 meter
20 db swings (2 x 20/10 lbs)
15 push-ups (ladies- push-ups on knees)
10 sit-ups
5 starfish jumps
60 sec rest (manditory)
1 Nick
2 Shannon 33:10
3 Terran 28:03 Rx
4 Cindy 23:38 Rx
5 Misty 23:38 Rx
6 Anthony 27:23 Rx
7 Brian 21:13 Rx
8 Marco 31:30 Rx
9 Randy 29:53 Rx
10 Beth 31:30 Rx
11 Jill
12 Rusty 24:54
13 Susan 20:40 Rx
14 Jenn A. 35:39 Rx
15 Julie 28:08 Rx
16 Will 27:07 Rx
17 Linda 36:54 Rx
18 Charlene 37:25 Rx
19 Reagan 37:25
20 Gracie 37:25 Rx
21 Alison 22:17 Rx
22 Britt 23:48 Rx
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