Xi-fit of Hendersonville, NC
MultiFit/ Cross Training Gym Equipment
Xi-Fit
Monday, December 19, 2011
12/16 WOD (FRAN)
WOD (21-15-9)
thrusters (95/65 lbs)
pull-ups
Brian 10:25 Rx
Will 13:11
Anthony 11:56 Rx
Julie 11:20
Rusty 9:05
Alison 6:10 (jump pull-ups)
Mike S. 11:15 Rx
Marco 9:29
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