WOD
25 pull-ups
50 deadlifts (135/ 95 lbs)
50 push-ups
50 box jumps
50 floor wipers
50 clean & press w/ MB (20/13 lb)
25 pull-ups
Cindy 20:35 scaled
Misty 21:20 scaled
Brian 24:55 4 tire box
Jill 37:15
Beth 36:00
Britt: 33:00
Marco 49:00
Mike S. 26:50
Anthony 33:40
Bill 36:30
No comments:
Post a Comment