9/2 WOD

Warm (2 cycles)
15 slow air squats with butt marker
15 three count jumping jacks
1 min. jump rope

WOD (AMRAP 20 min.)
10 corner dead lift
10 air squats
10 bosu ab wall ball
30 sec hold air squat
10 super push-ups
10 air squats
10/10 plank knees to shoulder
30 sec air squat

8 buddy saves