Xi-fit of Hendersonville, NC
MultiFit/ Cross Training Gym Equipment
Xi-Fit
Saturday, September 14, 2013
9/15 Sunday Special WOD
There will be a WOD this Sunday at 6:30 pm. Please arrive at 6:15.
WOD (5 RNDs)
8 snatch (95/65)
7 pull-ups
10 sit-ups
100 meter
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